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How to Make Your Partner Feel Secure in a Relationship

7 months ago

The true test of a relationship is when the going gets tough! While only 1 to 2% of the world's population are empaths in their purest form, empathy is not a concept far from one's reach.

A promise of commitment requires unconditional care and support. Your partner may be experiencing insecurities, but you possess the power to make them feel safe and loved.

Insecurities often stem from an anxious attachment style. Psychologists identify people with this style as 'clingy', wanting constant assurances, feeling anxious at the slightest change in attention and having trouble self-regulating negative emotions.

However, the root cause traces back to childhood, wherein inconsistent parenting led the child to feel anxious about their worth and protection.

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If you're experiencing insecurity within your partner, here are a few things you can do to assist them:

Know Their History

When you're in a relationship, take the time to get to know what their life was like before you both met.

Stories and instances from childhood are often common precursors to adult problems. Every person comes with a certain degree of baggage. Listening to their stories helps loosen the weight and creates an everlasting bond of trust and security.

If you've just met on a popular online dating site for singles, we recommend reading this post on How to Strengthen Communication with Your Partner.

Speak Their Love Language

If you're in a relationship and you haven't ready Gary Chapman's The 5 Love Languages, get your hands on a copy right now!

This book will change your love life. You might be making great efforts for your partner but they're futile if your partner doesn't receive them with the same affection.

Every individual has these 5 love languages in order of how important it is to them:

  • Words of Affirmation: Your partner loves hearing how much you like them and mean to them
  • Acts of Service: Your partner loves when you perform chores for them or help them out in ways
  • Receiving Gifts: Your partner loves the thought that goes into you buying them gifts
  • Quality Time: Your partner loves it when you spend meaningful time with them
  • Physical Touch: Your partner loves and enjoys physical intimacy

Knowing your partner's love language helps you express love their way.

However, know your boundaries and communicate them timely to prevent relationship burnout.

Recommended read: 3 Healthy Boundaries You Should Establish Early On In The Relationship

Communicate

When your partner sees you share the ins and outs of your life with them without hesitation, they'll feel more connected to you. Dedicate time to share your inner-most thoughts with them.

Have those uncomfortable conversations in the toughest of moments. Be sincere and ensure your partner is, too!

Recommended read: Here’s Why Your Partner Should Also Be Your Best Friend

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